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| Copyright © 2011 Wellness By Jennifer. All rights reserved | Jennifer Michaels 808-269-2701 | 57 Maunaleo PL Wailuku, HI 96793 | jennifer@mauihealthcoach.com |
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Nutrition counseling for mind, body and soul with Jennifer Michaels |
| Health Coaching |
BENEFITS of working with me:
I can help you find a new and healthier way to live life. You will feel better, get in shape, and wake up each day excited about what comes next. I work with you to help you achieve your goals on all levels. |
I help with the following:
some time or energy often fall short. They don’t get the results they want or don’t seem to be able to make real positive change stick for good. I use a holistic approach to health. In other words, I look at the person as a whole. All of the psychological, physical, and social issues that make you who you are today are taken into account. We work together on creating an effective action plan around your goals so that you achieve lasting results. And it is all done in an easily integrated, comfortable, step-by-step approach. I prefer to add healthy things into your life and crowd out your unhealthy habits gradually. I advocate a diet based on real, whole foods, built on a foundation of a rich variety of fruits and vegetables, but I don’t subscribe to a specific dietary dogma and encourage my clients to explore the vast world of food and movement without drinking the ‘kool-aid’ of any specific lifestyle philosophy. Every body is different and each of us must find what works best for our own unique ethics, goals and chemistry. |
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